VBOX7

Тай Чи идва от Китай ,не от Япония. Просто конкретизирам защото видях описанието. ( Т.е.) Музиката е Китайско-Тибетска .

Learn to do the moves slower and more relaxed. If one captures the essence of the moves, you'll only need a few to really transform. But without the inner relaxation and attention to flow, even a thousand moves won't make you better. :*

uspokoqva6to;)

:-D